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Milk is an important part of our diet. It is very healthy, that is why it is used as perfect food for babies. It has a lot of vitamins and it is also very tasty. We take milk from animals such as cows and goats. We cook a lot of dishes with milk or add it to many other dishes. We even make cakes using milk. Doctors say that every day a person must drink a glass of milk. Still, some people don’t want dairy milk. They prefer oat milk instead. There are also many products to replace milk with if people can’t drink it for some reason.